"In solitude there is healing. Listen to your heart. Sometimes in the absence of noise we find the answers."
The retreat includes one counselling sessions each day, a journal with guided reflections and access to a hand-picked library to encourage personal growth. There is also a session before and after the retreat.
Attempt adventure activities: track the coyotes, trap a crow, navigate to find a secret cache, axe throwing, fire starting and slack line. Then process the adventure activities during counselling to learn about yourself.
Wall Tent Glamping
Spend 2 nights alone in a remote location glamping in a wall tent with bbq, fire place, and all kitchen necessities.
Research shows that adventure therapy and counselling is more effective than counselling alone.
Centre for Applied Psychology, University of Canberra, Australia
A 1 hour virtual meeting anytime before the adventure therapy retreat including pyshosocial assessment and practical planning.
A 1 hour meeting at the retreat location upon arrival. Review adventure therapy activities, discuss expectations, and answer any practical questions. Arrival time is flexible, anytime before dusk.
A 1 hour meeting at the retreat location. Process the adventure therapy experience.
A 1 hour meeting at the retreat location upon departure. Celebrate and process the adventure therapy experience. Departure time is flexible, anytime after dawn.
A 1 hour virtual meeting anytime after the adventure therapy retreat. Review short term gains and plan for long term maintenance.
Accomodations 3 days/2 nights and 5 counselling sessions all for $1000. Billled as 5 x $200 counselling sessions for insurance provider.